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Regain Thyself

With Himangi

Regain Thyself is a private practice aimed at helping you heal, recover, and rediscover yourself. 

 

Many people who seek therapy struggle with achieving balance. Here, services are designed to support you in navigating life’s challenges, improving emotional regulation, boosting self-esteem, fostering independence, and enhancing interpersonal relationships.

 

With a commitment to evidence-based practices, I ensure confidentiality and sensitivity in all our interactions.​

Specialization

MSc. Psychology-Counselling

Certified Mindfulness-based Cognitive Therapy Practitioner

An eclectic approach in therapy combines various therapeutic techniques to suit each client’s unique needs. You will be provided a flexible and personalized treatment plan dedicated to your requirements.

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Take the first step towards a healthier mind, today.

Book a session today and let’s embark on this journey together!​

Services

Do you need Counselling?

Healing Through Self-Exploration

At Regain Thyself, we're committed to helping you find your inner strength and resilience through personalized therapy.

 

If you're seeking personal growth, coping with life changes, or simply need someone to listen, therapy could be beneficial. Our warm and inviting environment fosters a safe space for self-discovery and healing.

 

Are you ready to explore therapy as an option? Contact us at himangiy12@gmail.com to book your session today!

 

We want to make sure that therapy is a possibility for you. If cost is a barrier, please don't hesitate to reach out and discuss your options.

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Take the first step towards a brighter tomorrow with Regain Thyself.

“I was struggling with anxiety and self-doubt until I met Himangi. She listened without judgment, validating my feelings. Her warmth and empathy made me feel truly understood. Through our sessions, I learned to communicate openly, and she helped me build resilience."

Naina 

Contact
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Book a slot today!

Get In Touch

If you have any further queries or would like to schedule an appointment, feel free to reach out to us. We are here to support you on your path to mental wellness.

Contact Details

We're Here for You

© 2024 by Himangi Yadav

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